(NC)-Mississauga mother Susan Walsh gives a bottle of multivitamins containing folic acid to the bride-to-be at each and every wedding shower she attends. This is her way of ensuring that all women take folic acid before obtaining pregnant, to be able to help reduce their danger of getting a child having a birth defect.
In 1996, Susan's son Jacob was born with a mild case of spina bifida. He underwent surgery at 10 weeks, but he still has regular neurological appointments at the Hospital for Sick Children to make sure he stays wholesome.
While Susan feels fortunate that Jake was mildly affected by this birth defect, as a parent she cannot assist but feel accountable for his well-being. "When I discovered out that I might have been able to stop Jacob's birth defect simply by taking a multivitamin everyday, I was shocked," says Susan. "My pregnancy was planned. I quit drinking, smoking and even quit drinking diet cola - among the hardest vices to give up. I'd have taken a multivitamin too, if I'd recognized how essential it was."
It is suggested that all women of childbearing age eat a healthy, well-balanced diet plan which includes foods high in folate like asparagus, broccoli, orange juice, lentils and peanut butter. Nevertheless, even the very best food choices will not supply all the folic acid required. To ensure that a woman is getting sufficient folic acid to assist her reduce the danger of getting a child with a neural tube defect, she should take a daily multivitamin containing a minimal of 0.4mg folic acid.
Nevertheless, ladies who are at higher risk of getting a pregnancy affected by neural tube defects need a higher dosage of folic acid and ought to consult with their physicians.
Derryn Gill, Chair from the Spina Bifida & Hydrocephalus Association of Ontario, and mother of a child with spina bifida and hydrocephalus knew about folic acid 22 years ago when she first planned on getting pregnant. She was ahead of her time... probably because her sister was a pharmacist. She diligently took her multivitamin and had a wholesome child boy. She continued to take these pills through her second pregnancy however, her second child was born with spina bifida and hydrocephalus. "I asked myself, 'Why me? What went wrong?'," says Derryn. "There weren't any answers 19 years ago, but the research since then has shown that even though 0.4mg of folic acid is sufficient to decrease the incidence of spina bifida by as much as 70% for most mothers, women at high risk need to take ten times as much."
Women who're at greater danger of getting a child with a neural tube defect include: those with a family history of neural tube defects, those taking anti-seizure drugs, those of Celtic, Northern Chinese, Cree or Sikh heritage, and those with insulin-dependent diabetes, to name a few. Ladies that fall into these categories need to take an increased dose of folic acid. However, Derryn didn't know about these danger factors and, when she found out about them, she didn't really feel they applied to her. That is, until her uncle did some family tree research and found that both Derryn and her husband were of Celtic heritage and both had relatives in England with spina bifida.
Whilst Susan Walsh wishes she had heard about folic acid before getting pregnant, Derryn Gill knew about it, and wishes she had known more. They both hope that by spreading the word to other women, they can give them the gift of knowledge that they would have valued years ago. Visit www.folicacid.ca today.
In 1996, Susan's son Jacob was born with a mild case of spina bifida. He underwent surgery at 10 weeks, but he still has regular neurological appointments at the Hospital for Sick Children to make sure he stays wholesome.
While Susan feels fortunate that Jake was mildly affected by this birth defect, as a parent she cannot assist but feel accountable for his well-being. "When I discovered out that I might have been able to stop Jacob's birth defect simply by taking a multivitamin everyday, I was shocked," says Susan. "My pregnancy was planned. I quit drinking, smoking and even quit drinking diet cola - among the hardest vices to give up. I'd have taken a multivitamin too, if I'd recognized how essential it was."
It is suggested that all women of childbearing age eat a healthy, well-balanced diet plan which includes foods high in folate like asparagus, broccoli, orange juice, lentils and peanut butter. Nevertheless, even the very best food choices will not supply all the folic acid required. To ensure that a woman is getting sufficient folic acid to assist her reduce the danger of getting a child with a neural tube defect, she should take a daily multivitamin containing a minimal of 0.4mg folic acid.
Nevertheless, ladies who are at higher risk of getting a pregnancy affected by neural tube defects need a higher dosage of folic acid and ought to consult with their physicians.
Derryn Gill, Chair from the Spina Bifida & Hydrocephalus Association of Ontario, and mother of a child with spina bifida and hydrocephalus knew about folic acid 22 years ago when she first planned on getting pregnant. She was ahead of her time... probably because her sister was a pharmacist. She diligently took her multivitamin and had a wholesome child boy. She continued to take these pills through her second pregnancy however, her second child was born with spina bifida and hydrocephalus. "I asked myself, 'Why me? What went wrong?'," says Derryn. "There weren't any answers 19 years ago, but the research since then has shown that even though 0.4mg of folic acid is sufficient to decrease the incidence of spina bifida by as much as 70% for most mothers, women at high risk need to take ten times as much."
Women who're at greater danger of getting a child with a neural tube defect include: those with a family history of neural tube defects, those taking anti-seizure drugs, those of Celtic, Northern Chinese, Cree or Sikh heritage, and those with insulin-dependent diabetes, to name a few. Ladies that fall into these categories need to take an increased dose of folic acid. However, Derryn didn't know about these danger factors and, when she found out about them, she didn't really feel they applied to her. That is, until her uncle did some family tree research and found that both Derryn and her husband were of Celtic heritage and both had relatives in England with spina bifida.
Whilst Susan Walsh wishes she had heard about folic acid before getting pregnant, Derryn Gill knew about it, and wishes she had known more. They both hope that by spreading the word to other women, they can give them the gift of knowledge that they would have valued years ago. Visit www.folicacid.ca today.
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